AMS – Obesity and Diabetes
$129.95
The Obesity and Diabetes meal plan was developed for individuals with a co morbidity of obesity and diabetes. This plan contains fiber rich carbohydrates alongside lean protein and antioxidant rich fruits and vegetable. Obesity is associated with chronic low grade inflammation, therefore, anti-inflammatory foods such as whole grains, nuts, seeds and phytonutrient rich fruits and vegetables are the main focus. The high fiber content of the plan promotes glycemic control and satiety to aid in slow progressive weight loss. This meal template is provided in the following calorie ranges 1200, 1400, 1600, 1800, 2000 and 2200.
Description
The Obesity and Diabetes meal plan was developed for individuals with a co morbidity of obesity and diabetes. This plan contains fiber rich carbohydrates alongside lean protein and antioxidant rich fruits and vegetable. Obesity is associated with chronic low grade inflammation, therefore, anti-inflammatory foods such as whole grains, nuts, seeds and phytonutrient rich fruits and vegetables are the main focus. The high fiber content of the plan promotes glycemic control and satiety to aid in slow progressive weight loss. This meal template is provided in the following calorie ranges 1200, 1400, 1600, 1800, 2000 and 2200.
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