North Beach Diet Phase 1 2100

$19.95

The North Beach Diet – Phase 1 2100 calorie template provides 7 days of mealplans each consisting of 5-6 meals each day.

Description

The North Beach Diet – Phase 1 2100 calorie template provides 7 days of mealplans each consisting of 5-6 meals each day. The macronutrient ratiosaverage 45% carbohydrates, 30% protein and 25% fat for the seven dayperiod.