Sustained Energy 1300

$19.95

The Sustained Energy 1300 calorie template provides 7 days of meal plans each consisting of 5-6 meals each day.

Description

The Sustained Energy 1300 calorie template provides 7 days of meal plans each consisting of 5-6 meals each day. The macronutrient ratios average 50% carbohydrates, 25% protein and 25% fat for the seven day period.