Healthy Cholesterol Category

$89.95

The NEW Healthy Cholesterol is a collection of all calorie ranges including 1500, 1700 and 2000 calorie templates each providing 7 days of meal plans consisting of 5-6 meals each day.

Description

The NEW Healthy Cholesterol is a collection of all calorie ranges including 1500, 1700 and 2000 calorie templates each providing 7 days of meal plans consisting of 5-6 meals each day. The macronutrient ratios average 65% carbohydrates, 20% protein and 15% fat for the seven day period. The cholesterol intake averages less than 120 mg per day for the seven day period.