Tyrone is an excellent trainer. He is knowledgeable, dedicated, and enthusiastic. From our first workout session together, he put me at ease and made me feel comfortable in the gym. He explains each new exercise and even exercises alongside you. Whether training one-on-one or with a group, every workout is fun and challenging. He personalizes each training session to your skill and strength level, but pushes you beyond what you thought was possible for yourself in a way that is fun and motivational. He’ll keep you smiling and laughing even during a tough workout session. I look forward to my workouts and always leave feeling energized. Whatever your goals, Tyrone will help you get there and make the process fun along the way.