About Us

Meet Chris

Hey, I’m Chris! I’m the founder and operator of Blueprint Personal Training, and I established this company with one primary objective in mind: to enhance the quality of life for individuals like you.

I’m not just a fitness trainer; I’m a life changer. Fitness goes beyond looking good or feeling stronger; it’s about elevating every aspect of your life, unlocking its full potential. I’ve witnessed remarkable transformations – from shedding hundreds of pounds of fat to alleviating arthritis, ditching blood pressure medications, achieving career advancements due to increased productivity, revitalizing marriages, boosting self-esteem, and skyrocketing confidence. These are just a fraction of the benefits.

My training approach is straightforward, results-driven, and sets a new standard in the fitness industry. I stand behind it with a ‘see results or your money back guarantee!’ To sweeten the deal, I offer you a FREE Body Diagnostic Consultation to experience my training firsthand and determine if we’re a great fit.

So, why wait any longer? There are no more excuses – take the next step towards a healthier, more fulfilling life today!”

My Story

I haven’t always been fit, healthy, and happy. Before my journey as a trainer, I struggled with weight gain due to a sedentary lifestyle. I attempted to shed those extra pounds through aggressive and sometimes painful dieting, strenuous exercise routines, and even so-called ‘miracle’ weight loss pills. Unfortunately, none of these methods provided lasting results.

One day, when my daughter Alexus was just three years old, she hurried over to me, grabbed my hand, and said, “Daddy, come play with me.” However, after only a few minutes of play, I found myself breathless, with sweat forming on my forehead. It struck me: “How will I manage this as my family grows, with more kids who become taller, stronger, and more active?” That moment served as a wake-up call, and I realized I owed it to my family to prioritize my health.

I developed a unique training program designed to burn twice as much fat, challenge the body, and deliver real, sustainable results. After successfully shedding fat and building muscle through this program, I became dedicated to helping others enhance their quality of life. With a decade of experience in training, I’ve witnessed incredible transformations. I’ve seen people shed hundreds of pounds of fat, conquer arthritis, eliminate the need for blood pressure medication, and boost their self-esteem. I’m passionate about guiding others on their journey to life-changing physical health.

BLUEPRINT’S AUTHORITY 

With over 10 years of training experience, Chris has honed his program to produce efficient results. He specializes in 30 minute body recomposition workouts so his clients can get the results they want without sacrificing their time. To create this program, Chris pursued 8 certifications and diplomas in personal training and nutrition and he continues to educate himself on the latest techniques and science. He understands how the body operates in order to help clients get the results they want.

Certifications: 

  • NPTI personal training
  • NPTI nutrition
  • NPTI specialized Kettlebell training
  • NPTI specialized suspension training
  • NASM certified personal trainer
  • ESP sports nutrition certified
  • Precision Nutrition level 1 certified
  • Brookbush Institute personal trainer certified
  • Brookbush Institute corrective exercise certified
  • Brookbush Institute program design certified
  • Brookbush Institute Human Movement Specialist certified.

Claim Your FREE 
Body Diagnostic Consultation

  • Personalized training program
  • Welcoming private studio setting
  • Simple nutritional guidelines
  • Quick 30 min workouts

 

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