Small Group Personal Training

The Key to Our Success: Building Strength To Fitness

When it comes to weight loss, people often overlook the power of strength training. However, your muscles play a crucial role in your metabolism, making it essential to focus on building and strengthening them.

In today’s fitness landscape, there are numerous diet and exercise programs available. Sadly, many of these programs fail to deliver long-lasting results. They tend to adopt a one-size-fits-all approach without considering your unique goals and current fitness level.

Over the past decade, we have prioritized fat loss through our strength training program, and our clients have achieved remarkable results.

See Our Results

Our Small Group Personal  Training sessions are limited to 5 clients

So that you get a one-on-one experience with the trainer. Each workout is customized so that anyone can participate at any fitness level.

Every workout session is led by an experienced fitness and fat loss expert -a nationally certified personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time. Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level.

Extra Accountability

Unlike working one-on-one with a personal trainer, our workout programs are done in a group setting which makes them fun, motivating, challenging AND it keeps the cost of the program affordable compared to private one-on-one personal training sessions.

You’ll receive extra accountability to make sure you are hitting your goals. If your goals are to lose weight, build muscle, and become the best version of yourself – your next step is to click the “Start Training Now” button below and set up a call to chat about your goals.

See Our Results

We Help People to Start Their Routine Workout

These clients were in the same position as you before they joined Blueprint Fitness. No energy, failed weight loss attempts, self esteem issues. With my proven weight loss program they were able to completely transform their lives.

Kiarah Moore

Kiarah Moore

Client

Working with Chris, I’ve seen my body fat percentage go down and my muscle gains go up. I am so much stronger than I was when I began working with him in 2018. Training with Chris is a joy. He’s tough, but makes workouts fun and doable. He is always encouraging and makes sure I don’t give up on my goals — even when I really, really want to. If you’re on the fence about working with Chris, I would say just do it. You won’t regret it once you see the results you’ve been seeking for so long. He will get you right!!
Christine W

Christine W

Client

I met Chris when he contacted me with an offer of personalized training sessions. I was not ready to commit at the time but I knew I had to make a change for the better. Now 4 years later, I look forward to my sessions and my physical health is a priority in my life. My strength and energy levels have improved. I am able to do so much more for myself now. I have a much better sense of self confidence. Chris is a great motivator and role model. I'm grateful for his dedication to my success and would highly recommend him to anyone at any fitness level.
Alex Gonzalez

Alex Gonzalez

Client

Chris has been a significant reason for my renewed healthy lifestyle. I’ve been training with him for threemonths and have seen my body change with just twice a week sessions. Chris has always been punctual and had a positive attitude at all of our sessions, and makes the entire process fun, while not always easy. Chris has helped plan out calorie goals to help speed the muscle gain process and is a support both in and out of the weight room. He is accessible, and open to changing schedules.
Hailey Hudson

Hailey Hudson

Client

I started the program because I wanted to become more tone and healthy. I have gained a lot of muscle and created a healthier life style by starting this program Chris always encourages me in a positive way and never lets me give up and pushes me to succeed every single session! It is totally worth the time and commitment because I have gained amazing results in such little time of doing the program!

Small Group Personal Training

Get in the Best Shape of Your Life

This program is designed to take your fitness to the next level. Our small class sizes consist of less than 5 people, which allows you to get personal attention from the trainer. Trainers tailor the workout for everyone’s fitness level so that anyone can participate – without any previous experience required.

You will also get results quicker and at a fraction of the cost of personal training.

Working out with the same group helps keep you accountable and motivated through a solid support system.

Everybody deserves more accountability in their lives – to grow, evolve, and become the best possible versions of themselves. That’s where we come in with our Small Group Personal Training! In these sessions you’ll have extra accountability to make sure you reach those goals.

GET COMPLIMENTARY DIAGNOSTICS

Here’s what you can expect:

Strength training focused approach

Get leaner, faster, and stronger

Completely customized to YOUR goals

Perfect for any fitness level regardless of ability

GET COMPLIMENTARY DIAGNOSTICS

Claim Your FREE 
Body Diagnostic Consultation

  • Personalized training program
  • Welcoming private studio setting
  • Simple nutritional guidelines
  • Quick 30 min workouts

 

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