Gain Strength, Lose Weight, Gain Confidence & Get Your Life Back!

Experience the New “YOU” In As Little As 90 Days

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Book your complimentary consultation and assessment today and take the first step towards reaching your fitness goals!

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Are you ready to finally create a best version of yourself?

Gain muscle, burn fat, and increase functional capacity with an established sustainable program at Thrive Fitness.

If you’re looking for ways to make a change in your life, then you need to take action right now. You owe it to yourself to live a happy, healthy and thriving life. That’s why our 7 Pillars of Thrive Progressive Method is designed to target all areas of your fitness so you feel like you can accomplish anything.

But here’s the catch: our spots fill up fast, and we can only accept a limited number of clients in each session. We encourage you to sign up for a free consultation and fitness assessment today. It’s never too late to change your life for the better. Don’t let fear hold you back any longer. Invest in yourself and your future by signing up for the personal training sessions that will help you lead a healthier and happier life.

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Thrive Alive Systems

Thrive Alive Systems, Integrates the Functional aging institutes training model as well National Academy of Sports medicines optimal performance training model.

*Total time to complete all phases is 6 months. 

01

Postural and nutritional assessments, diagnosis, and prescription.

02

Stabilization Endurance training, balance and proprioception, core stability, neuromuscular coordination. (5 weeks)

03

Strength staircase 4 phases. (20 weeks)

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Let’s Find the Perfect Program for You

Personal Training

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Small Group Training

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Nutrition

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Start Your Journey Today!

Schedule a Session

Schedule a client consultation and commit to working with your coach for 3 months

Improve Yourself

Discover a whole new way to thrive by improving nutrition, strength, vitality, and looking great!

Feel Strong

Once you see that we’re a good fit, you’ll attend regular personalized workouts and nutrition. See changes in your body and improvements in your whole lifestyle!

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What Our Clients Say About Us And Our Process

Offsite review

Offsite review

"Great experience very knowledgeable. He was easy to get along with, would recommend them to everybody."
Bob T.

Bob T.

Daniel is my personal trainer and at my age, I wanted to keep up on overall health as well as just strength and body conditioning. Having been involved in competitive sports through college, I thought I knew about all that is needed. What a pleasant surprise to discover Daniel's focus on the total package of strength, endurance, balance, and cardio supported by nutritional awareness. He plans and studies for my workouts ahead of time and varies each workout in a planned fashion so both my mind and body don't go unchallenged."
Amanda G.

Amanda G.

"My parents have been a client of Daniel for about 5 years now, but it wasn't until I sustained a hip injury that I became a client of theirs as well. I had taken muscle relaxers, and seen physical therapists and a chiropractor, but it wasn't until I started working with Daniel that I felt my hip recover. I recently moved to Pleasanton and still make the drive out to Pittsburg once a week because that is how much of a difference I feel from working with Daniel. He is very knowledgeable and truly care about their clients."
James R.

James R.

"Daniel is both excellent and very proficient in their abilities to train people. Daniel is highly educated in the most up to date techniques to make a change in a person's health. I have personally been educated by Daniel and have seen vast improvements in my body's health and fitness. Having been a college-level athlete for 4 years, I thought I knew all there was to know about conditioning but was happily surprised by the progress I have seen since working with Daniel in his fitness classes. If you want positive results, work with Daniel. promise, if you do what he say, you will be very happy with your results. JR"
Leslie Berry

Leslie Berry

July 29, 2015 "Daniel is Very knowledgeable about many aspects of fitness, from nutrition, supplements, taping, stretching etc. He is consistently on time, dependable which combined with his knowledge & love for fitness is a perfect combination. I would highly recommend him."
Judy Anderson

Judy Anderson

"Daniel Anderson is passionate about what he do. He incorporate the specific needs of a client while pushing towards improvement, always with proper form. Warm-ups, full-body workouts, balance, post-activity stretching, and a few tips on nutrition are forefront in their tailoring a quality experience. Their positive approach inspires clients, whether through individual or small group training. He keenly observes form, listen to comments and adapt alternating techniques to ensure clients work out safely while pushing for results.
Lola Eck

Lola Eck

"Private training with all the equipment you need and no waiting for the equipment like at the big gyms (the sweaty and funky equipment at those gyms!). personal attention to develop a workout routine for my particular health goals. thanks to a stronger core i now no longer suffer from lower back pain! In just 1 hour i have a cardio & weight session that is challenging keeps me interested and brings results. Yay!"
Melissa Foxworthy

Melissa Foxworthy

"The focus on technique is superb. We worked across various muscle groups incorporating high and low cardio movements. Tone, strength, and flexibility are also incorporated into the workouts. Daniel walk his talk and are fabulous trainers!"

Commit to a 90-day minimum, and receive $625 in bonuses

  • No long-Term Membership Required
  • Improve And Eliminate Health Issues
  • Get stronger With Science-backed Training
  • Feel Energetic - Be The BEST SELF!

Think long term, for lasting results 6, 12, 18 months, and earn additional bonuses, in the form of deeper discounts.

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