NYC’s #1 Rated

Personal Group Training Facility

Expert Dedicated Team of Professional Trainers

Highly vetted and experienced staff dedicated to your success. Upfit has years of experience getting real results for people of all demographics.

Accountability & Support

Our committed coaches and supportive community will hold you accountable to be at your best.

Like Personal Training But So Much More

More energy, better results, less cost! You’ll get all the benefits of a one on one program with the support system and lowest price point of a group class.

Evidence Based Methods

Science backed training along with decades of experience ensures an unparalleled fitness experience.

Why UpFit?

LEARN MORE »

We Produce Life Changing Results

READ SUCCESS STORIES

FREE UpFit Assessment

This 1-on-1 assessment and strategy session will allow us to design a personalized training program to fit your specific needs. Based on your performance, we create a customized strength and conditioning profile to make sure you get the most out of your workouts and overall program.

Name*
First Last
Your Email*
Phone*
Phone
This field is for validation purposes and should be left unchanged.

7 Day Jump Start Program only $199

Get acquainted with our UpFit Training program, mindset, and community, as you get a jump start on your fitness journey. Expect to see a boost in metabolism, energy, and motivation, as UpFit’s signature small group training program combines individualization with the fun dynamic energy of a group setting and is available in person at our private gym in NYC or from home.

UpFit Assessment
2 Small Group Training Classes
30 min Nutrition & Lifestyle Strategy Session
No Obligation/Commitment!

Name*
First Last
Your Email*
Phone*
Phone
This field is for validation purposes and should be left unchanged.

We Offer a 14 Day Money Back Guarantee

We have the utmost confidence in our service and guarantee your satisfaction but if for any reason you’re not happy with your experience, please let us know and we’ll refund your purchase. No questions asked.

QUESTIONS?

Call or email us today!

UpFit Training Academy
119 West 30th Street
New York, NY 10001
917-979-9172

UpFit Training Academy Midtown

5 out of 5 stars

Jaswant Mallavaram

posted 1 month ago

Loved working with Upfit. The trainers are very friendly and know what they're talking about. Super responsive to feedback and really work with you to find the best training program for you.

My Journey: I've tried working with a trainer before but never felt comfortable and I was never able to push myself when working out alone. I tried the group training sessions with Upfit and really liked the balance of having someone there to correct my form but being able to workout more independently. I feel much more confident working out on my own now. The team does put an emphasis on building your conditioning, which at first sucked for me but then I really started to see the value in it as I started lifting heavier. Overall, I'm in the best shape of my life and I plan to keep this momentum going on my own and check back in with the Upfit Team when I need some extra motivation, change in workout program, or need to adjust my fitness goals.

Tom Jessop

posted 2 weeks ago

Excellent experience with Upfit Training during my recent trip to NYC. I was in the city for a week and reached out to a few personal training companies towards the end of my stay to enquire about a one off training session. I was quickly contacted by Josh, the Studio Manager, who offered me a few times at Upfit's two studios. Josh ran through what I hoped to get out of the session, my current fitness level etc. and booked me in for a session with David. The session with David was brilliant - he tailored the workout to exactly what I needed and I left feeling great/got what I'd hoped out of the session. I was really impressed that even though I was only able to book a one off session as I was just visiting, the guys treated me as a valued customer and really seemed to care about me having a positive experience. And just in general, it's a great studio and felt like a very welcoming/supportive/unpretentious environment to train in (sometimes gyms/fitness studios can feel a bit intimidating). Whole experience was brilliant - shout out especially to David and Josh who were great!

Melissa Alcena

posted 3 months ago

I can’t say enough good things about Upfit. From the moment I stepped through the doors, I felt truly looked after, prioritized, and pushed to give my all. This gym is more than just a place to work out—it's a community filled with inspiring energy, where dedication to your goals is celebrated and supported by an amazing team of trainers and staff.

Every time I walked into Upfit, no matter how tough my day had been, it instantly became the highlight of my day. The atmosphere is electric, motivating, and encouraging. Every session felt like a step closer to breaking through my self-imposed limits, and I became stronger with each visit.

Wes, played a huge role in my journey. He constantly encouraged me to push myself beyond what I thought I was capable of, while also helping me overcome my fears about certain exercises. His focus on form and understanding my body's queues made all the difference, and I can’t thank him enough for the guidance and confidence he instilled in me.

I also have to give a special shoutout to Chris, his energy is infectious, and he never failed to check in and make sure I was progressing in the way that I needed. His care and enthusiasm for each member’s journey really stood out to me.

Although I haven’t been able to return due to personal reasons, Upfit is always on my mind, and I look forward to coming back as soon as I can. The team here has created something truly special, and I'm grateful to have been part of this incredible gym.

If you’re looking for a place where you’ll be supported, motivated, and surrounded by people who genuinely care about your progress, Upfit is the place to be!

Read All 183 Reviews

Choose To Be Great

Schedule a Success Session Call Now

Featured in

Home (Old)