Yes! Small Group Training Is Available In NYC

Are you concerned about that lap-over at your waistband or the fact that only your sweats seem to fit? It’s time to check out some small group training facilities in NYC. Small group training and private training are two safe ways to get back into shape. These facilities only take people by appointment and keep classes small to ensure your safety. Also, small group classes give you closer attention from your trainer. You get faster and better results!

Small Group Training Costs Less Than Private Training With Similar Results

Why would group sessions be better than private sessions? The answer is simple – they cost less. Everyone in the small group shares the cost of the trainer’s time, so it’s far less expensive per person. You still get the benefits of a private session that addresses your personal needs at your level.

Workout At Your Convenience With Online Training 

Get in shape from any location you choose with online virtual group workouts. If there’s a new situation that closes the gym, you still can continue with virtual training. You’ll get all the benefits of the years of scientific knowledge that trainers have. 

Our Promise: Stick With UpFit’s Program and You’ll See Success

With our program, as long as you follow our instructions, you’ll see success. UpFit Trainers provide programs backed by the latest scientific knowledge. Which produces faster results than any typical program, and increases motivation. When you see the amazing changes, you’ll be more apt to continue and work harder.

  • When you workout with a small group trainer at UpFit Training Academy, you’ll learn how to do each exercise correctly. That can help prevent injury and improve results. Trainers not only show you how to do each exercise, they watch as you do it.
  • The personal trainers at UpFit hold you accountable, like the rest of the small group does. It’s amazing how much more important a workout becomes when you know someone is there to workout with you. You’ll be missed if you skip a session.
  • Finding small group training in NYC can be hard, especially if you’re looking for nutritional plans. At UpFit Training Academy we provide a path to healthy eating. 
  • It’s time to take charge of your life again and get back to your fittest. When you find the best group training at UpFit Training Academy, sign up immediately and strike while the iron is hot.

Start your fitness journey today! Come in for a free assessment from UpFit Academy. Fill out the form below and one of our trainers will contact you! Take the next step – you won’t regret it. 😊

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Yes! Small Group Training Is Available In NYC

FREE UpFit Assessment

This 1-on-1 assessment and strategy session will allow us to design a personalized training program to fit your specific needs. Based on your performance, we create a customized strength and conditioning profile to make sure you get the most out of your workouts and overall program.

  • Goal Setting
  • Nutrition & Lifestyle Status
  • Movement Screen
  • Strength & Conditioning Assessment
  • No Obligation/Commitment!
  • This field is for validation purposes and should be left unchanged.

7 Day Jump Start Program only $199

Get acquainted with our UpFit Training program, mindset, and community, as you get a jump start on your fitness journey. Expect to see a boost in metabolism, energy, and motivation, as UpFit’s signature small group training program combines individualization with the fun dynamic energy of a group setting and is available in person at our private gym in NYC or from home.

  • UpFit Assessment
  • 2 Small Group Training Classes
  • 30 min Nutrition & Lifestyle Strategy Session
  • No Obligation/Commitment!
  • This field is for validation purposes and should be left unchanged.

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