I hit at a low earlier this year and found myself at the most unhealthiest place I have ever been both physically and mentally. A friend recommended that I reach out to Wes and my life has never been the same. I have been on countless programs before…I would make progress and then go back to my bad habits. Wes has given me the structure and encouragement to build a fitness routine that garners physical results but also keeps me engaged and motivated to keep moving forward. Wes pushes me…but he does it in a way that truly empowers me to make a lasting change within myself. I highly recommend Wes and the UpFit Training Academy team as they are extremely knowledgeable, results focused and genuinely care about the well being of each client.