Hands down the best personal trainer anyone can use. Paul is always on time, very reliable and you are always guaranteed a great workout. He is also very knowledgeable in nutrition and will discuss different methods of getting you to your goals. The workout is intense and he keeps you on track. He works on any issues you may have as well. For instance my husband had back pain and Paul helped to eliminate it. I highly recommend anyone who is interested in a personal trainer to use paul. You won’t regret it.