HOW DOES IT WORK?
The Science Behind The Unstoppable Fitness Formula
Burn Fat & Get Fit
Scientifically proven system that incorporates core strengthening and body toning, battling ropes to maximize fat burn and boost your metabolism, and resistance training to tone & tighten and sculpt your entire body all in under one hour
Block Your Fat Storage Hormones
Stress releases cortisol and too much cortisol can slow your metabolism, causing weight gain. Excessive stress even affects where we tend to store fat. Higher levels of stress are linked to greater levels of abdominal fat. The Fit Body Boot Camp workout can significantly reduce stress levels
SAVE TIME, FEEL CHALLENGED
You’re busy and do not have all day to workout. Each workout is designed to get you maximum results in minimum time. We believe in fitness through motivation, inspiration and challenging your body every time. We will support you every step of the way!
After Burn™
It’s scientifically proven that when your body enters After Burn™ you continue to burn more calories even after your workout for as much as 28 hours. Every workout combines HIIT Training, Exercise Stacking™ & Active Rest periods making sure to give you the most calories burned
WORLDCLASS FITNESS TRAINING
fitness and workouts
Fit Body Bootcamp
amazing transformations
nutrition & meal ideas
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Transformation Zone
Transform Your Body In Just 15 Minutes a Day! No Equipment Needed
7 DAY BODY WEIGHT CHALLENGE
OUR LATEST TIPS & TRICKS
15 Simple Steps to a Healthy and Powerful Body
1.PINPOINT YOUR MOTIVATOR. Motivation stems from having a goal. What is your goal? Why do you want to get into great shape? Once you uncover your personal motivator you’ll find that motivation flows quickly your way. Take a minute to really uncover the reason that you want to lose the weight. Don’t say something […]
5 Dumb Fitness Mistakes Even Healthy People Make
Most people overestimate how healthy they really are, be sure to avoid these common fitness mistakes. Watch the video below and learn as I break down the top 5 dumb fitness mistakes that even healthy people make. I have also written them all out in this blog post. You’re not the type of person to […]
Melissa T’s Journey
I started Lapeer Fit Body Boot Camp 3 years ago. I met Brian and Kristen Kalakay at a Spring Expo at our local High School in March/April. I told them I needed something more permanent than temporary programs/walking groups that I can make an excuse not to be there. They explained their Boot Camp program […]
QUESTIONS?
We have 2 locations – drop in today!
- 5418 Perry Rd.,
Grand Blanc, Michigan 48439 - 4 N Ortonville Rd.,
Ortonville, Michigan 48462