My weight has always been an issue for me. I have been on a yo yo for so long. Almost two years ago I lost my dad to heart disease and liver failure. That was a wake up call for me. With two small children (5 and almost 4) to keep up with and a motivation to get healthy, I went to a weight loss clinic and lost almost 35 lbs. I was eating right and running 4 miles a day.
Over the holidays last year I let myself go and gained back 13 lbs. I was still running but could only do about 3 miles (on a good day) and could never do it without stopping. I didn’t feel good either,I was tired all the time, not eating right and miserable with myself. I knew I needed to change but didn’t know where to start.
Fortunately, a great friend, Stephanie, invited me to join a boot camp. I didn’t know what to expect but decided I needed to do something to get healthy and fit again. And possibly winning $500 couldn’t hurt either! Here we are 6 weeks later and I can honestly say I’m not done but in the best shape I’ve been in a very long time.
As tough as they were, I really enjoyed the workouts, some more than others, Ha ha!! I like that I can do these workouts anywhere I am. I know I would be still struggling with my fitness and health if I hadn’t done this boot camp.
I would like say thank you to Brandon and Habitat Fitness for what you do and the results I have achieved through your workouts, nutrition information and encouragement.