Kirra is professional. She is committed. Her style is calm and methodical, with clear direction. She is observant and knows exactly when to switch up my workouts – which has been valuable to me. She was instrumental in my recovery from surgery, making sure I made measured progress after PT was completed. I took many of her water aerobics classes and did one-on-one personal aquatic strength training. Thanks to her, I have been able to take up a sport I’ve been wanting to do for 40 years – I now swim. I came to Kirra because I was concerned about my balance and strength. I never dreamed when I began this journey I would be lifting, biking, and swimming. Thanks Kirra!

I absolutely love love Kirra! She has the best outlook, and such a bright spirit! She is so fun, and uplifting. We laugh the whole way through our workout. She pushes me, and believes in me! I definitely gained more than a personal trainer! I’ve gained a lifelong friend as well! I highly recommend her to anyone considering, or searching for a personal trainer. You won’t regret it!!

Kirra knows what she is doing! Her own physique should speak volumes! Her workouts make me sweat a ton. Kirra also listens to any of my concerns or comments & tweaks the workouts accordingly.

Kirra is absolutely amazing, very good coach and beautiful person. She customized a swimming and strength training workout to match my goals exactly. I have lost weight and gained muscles changing my body in just a month!

Kirra is Amazing! She is dedicated to all her clients and shows Amazing results

Kirra is so motivated to help her clients and in turn that has motivated me to work hard. She is so in tune with my needs and my goals. After just a month of working with her and on her workout plan, I’m dropping body fat and seeing results. Kirra is truly amazing!

Kirra at Golds gym is a well organized and works very hard for her clients. She helps as much as she can on the floor and is an amazing person towards anyone she encounters!

Kiara is always ready to provide advice, or motivation when you’re running low!

Kirra has been extremely helpful to me in my journey to a healthier lifestyle. She answers any questions I have promptly and Modifies work outs to the needs of my bad knees. You can tell she really wants people to succeed. I highly recommend her to anyone who needs guidance, motivation, & accountability.

Kirra was extremely dedicated to me with her time. Just the right amount of motivation and push. If you are looking for great results with a great trainer I highly recommend meeting up with Kirra. Her dedication to the gym and nutrition is second to none.