About US


Troy started training at the age of 15 in the gym. Right from the start of training, he was eager to learn the fastest way possible to increase muscle mass by reading hundreds of magazines to gain knowledge of exercises and programming. After nearly 10 years of weight training, he decided to pursue personal training as a career, so he started his personal training certification.

6 months later, Troy was certified and the same hunger for learning led him to seek a mentor who he could learn from for his career while also help him with his own training to improve his sports performance in basketball. Hundreds of hours were spent on educating the right way to train and eat for performance. The commitment and drive to learn as much as possible earned him a spot on his first representative basketball team at the mature age of 24, which was something not heard of in those days of sports. Troy continued personal training while he pursued his basketball career. After 7 years at the semi-professional level, and another 3 years coaching at a high level with stints in the U.S. Troy decided to put his sporting career aside to pursue his personal training dream.

The first Inpower Fitness facility was born, and Troy’s eager pace to learn the most effective way of training and eating carried out into the Inpower Fitness brand. Once again seeking help from the world’s best coaches and personal trainers were on the agenda to build a system that created fast results. Since the opening of the first facility in 2009, it has been a staple of Troy’s to learn and further enhance the Inpower Fitness System through international trips and learning. To this day, Troy commits 2 international conferences and certifications per year. The constant education helps solidify the best methods to achieve the fastest results.

“I love traveling and learning other coaching methods. I love applying them to myself and see if it fits within my Inpower Fitness system. I’ve done so many certifications and I have a few standouts that have shaped the brand. I used to display all my certifications on the wall of my previous business but now I don’t have a wall big enough!” Troy still has a passion for the game of basketball and opens up his facility to junior players who are willing to learn his methods of training and nutrition through the Inpower Fitness System. “ The system I’ve created works for everyone from all walks of life because of its ability to be personalized right down to the correct exercise, supplements, and foods that enhance results for every goal.

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Are you ready to see real results?

There are no shortcuts here – just cutting-edge fitness, sweat, and education.

But I promise you, when you follow your training plan, you’ll become stronger, burn fat, and gain lean muscle. We guarantee you’ll have the body of your dreams with more confidence.

Our programs start with what WORKS, and they’re designed exclusively for you!


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Fitness Programs
Happy Clients
Kilos Lost

    “Troy is always challanging and experienced so well. He provides his clients best training according to their ability and motivation. I have training with him for 5 years and gained physical confidence. I like it keep it up.”

    Makiko F / Posted On Facebook

    Makiko F

    “I joined Inpower Fitness as I was looking for an alternative to the big gyms; where I could get fit in a friendly, non intimidating environment, and at the same time be positively pushed towards my goals. I was not disappointed with Inpower and would highly recommend it to anyone looking for smaller more personalised classes. Troy is especially proficient in adapting routines around any injuries you may have, and attentive to your strengths and weaknesses. I have made genuine gains since joining Inpower, which I would not have achieved without Troy.”

    Michael C / Posted On Google Reviews

    Michael C

    “I joined Inpower Fitness over a year ago and have never regretted that decision! The classes are a great size and more importantly Troy is an excellent trainer. He is always coming up with new workouts and is great about keeping your individual level and injuries in mind. Troy is also very dedicated to the constant improvement of his services and utilises research to guide his training. I would highly recommend this gym to anyone regardless of their current fitness level or personal goals.”

    Leslie H / Posted On Facebook

    Leslie H

    “Troy is great! Super knowledgeable and personalizes the exercises for everyone. I have learned so many new exercises and techniques in a non intimidating environment and seeing the results after having been with Troy for just a couple of months! Highly, highly recommend :)”

    Isabelle G / Posted On Facebook

    Isabelle G

    “Troy is very knowledgeable, really knows his stuff. The groups are small, with very friendly atmosphere. Troy designs individual training plans for everyone. Uses every trick in the book to make you work hard and then even harder after that. I would highly recommend Troy to anyone from a novice to an experienced gym goer.”

    Inna K / Posted On Google Reviews

    Inna K

    “A great community at Inpower Fitness. Troy is an extremely well educated, professional and trusted trainer who always puts his clients needs first. No class is ever the same and no matter how challenging the workout is, you will always walk away with a smile and feeling great!”

    Kristen H / Posted On Facebook

    Kristen H


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Start Training With Us Today

• Train in the privacy of our space
• Customized, individual assessment and metabolic analytics
• Eliminate plateaus and maximize efficiency
• Personalized nutrition to burn fat and fuel your new physique

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Start Training With Us Today

• Small class sizes of no more than 5 people
• Similar results to personal training without the cost
• Personalized nutrition to burn fat and fuel your new physique

  • This field is for validation purposes and should be left unchanged.