Nutrition - NJ Personal Training - Prime Fitness Studio

WE DO ALL THE WORK FOR YOU

All you have to do is buy the foods in your meal plan. How do we know what you should be eating? We will take your personal health data to create an eating plan that best suits your needs. DONT pay a nutritionist or personal trainer to tell you what to eat. With our program you DONT count points or calories or question what you should be eating. You DONT have to read labels and calculate carb,. protein and fat content. Our mobile app will give you all the information you need to reach your goal.

DESIGNED BY DIETITIANS AND DOCTORS; TAILORED TO YOU

Plans are evaluated and designed by doctors and dietitians. They provide balanced, healthy, nutrient-rich meals that are also delicious! Pre-planned meal plans provide variety as you start creating healthy. nutritious meals.

MEAL PLANS BASED ON

YOUR PERSONAL INFORMATION

Our plans are designed to teach NEW habits. Each meal plan template teaches a 7-day rotation which can be followed for several weeks until your new habits are in place. Food exchanges can be done to revise plans to meet your personal food preferences. If you get bored with your meal plan, you can select from other meal plan types available within your subscription plan.