Personal Training

Private and Semi-private training for those who like to work 1 on 1 or in a small group.
Get individualized attention and support.

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1 on 1 Private Training

If you’re taking the first steps on your fitness road, or are simply more comfortable in a one-to-one environment, then Private Training is the right choice for you.

  • Maximized program customization for your exact wants and needs
  • Highest level of accountability
  • Address specialized needs not possible in other setting
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Semi-Private Training

If you’re more comfortable working with just a couple of other participants, are not quite ready for a group setting, or need a little extra expertise. Then Semi-Private Training is the perfect option. In the SPT setting you get the best of both worlds – the support of your fellow participants and highly individualized attention.

  • 35% less than the cost of private training
  • Condition in a small group while addressing individual needs
  • Build relationships, share accountability and enhance performance with your teammates

Transformation Zone

Ready to completely change your health and fitness?

Book your FREE breakthrough CONSULTATION now

  • Access to a private gym
  • Train like an athlete
  • Receive expert guidance
  • Learn insider tips for gaining lean muscle
  • Never wait for gym equipment
  • Injury modification available
  • Prolong your active lifestyle
  • Feel and look younger
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