Boot Camp Basics
Boot camp workouts are pretty much what you’re thinking. The exercise routine is based on what the members of our armed forces go through when they first enlist. Boot camp was designed to work the entire body, to get our armed forces into peak physical condition quickly.
Fit Body’s Improvements
At Fit Body Boot Camp, we took that formula already in place from traditional boot camp and improved on it. Certified personal trainers lead every training session, ensuring your whole body gets a workout. However, our gym workouts are done as a group so you can have some fun while you work! Our exercise routine combines elements of aerobic exercise, strength training, and endurance training to give you a well-rounded workout. This combination is specially designed to get you fit faster than traditional circuit training.
By running our workout routines in a group setting, we want you to build relationships with your fellow boot camp participants. Working out in a group makes it more fun and more cost-effective to you – you get the same training as hiring a personal trainer for a fraction of the cost. We also love group workouts because those relationships you build will keep you accountable, which will lead to lasting success.
If you’re ready to get fit today, call now to join Fit Body Boot Camp in McKinney!