I had been working out at home with DVDs and weights but I would get bored and start slacking. Then I would plateau and become discouraged. Once I joined Iron Fit at the recommendation of one of my best friends, I began liking working out again. With Erik’s nutrition plan as a guide I was able to lose 20 lbs. in the first 3 months! I am leaner and more toned than I have been in years. I look forward to working out again. I enjoy the changing workouts so I don’t get bored and I love the people at the gym. I haven’t met my fitness goals yet, but I am well on my way thanks to Erik & Iron Fit