Before I came to Iron fit my life was much different. I was tired all the time, I suffered from constant back and body pains, and basically had no energy for anything. All I wanted to do was stay in bed. I have always been overweight but in the last few years I really let things get out of control. By the end of October 2015 I was over 250 pounds and I was miserable. I had been wanting to start an exercise program when I came across the iron fit post on Facebook promoting the three days free. I thought “what do I have to lose? It’s 3 days and it’s free!” So the first week of November I gave it a shot.
I wasn’t expecting much from myself or from this place. I struggled the first three days to say the least. Every part of my body scream for me to stop but I pushed through. After just three days I was hooked each day I feel stronger and better. I had never been to a gym with the trainer that took the time to ensure that each person performed the exercises correctly but also pushed them to do more and be better. With Erik’s advice and guidance I completely changed my eating habits and committed myself to my health and body.
I’ve lost over 65lbs in under 5 months and needless to say I’m a health and fitness addict. I can’t get enough of Erik’s workouts and even come for doubles many days. I look forward every day to the new fun ways Erik will push me and make me stronger on the inside and out. My life has truly changed for the better since becoming a part of the Iron fit family. I no longer have back pain and I have more energy than I know what to do with. I am a better mom to my kids and I no longer doubt my abilities. I know that with hard work and dedication anything is possible. Without Erik and Iron Fit Circuit Training I don’t know that I would’ve found this new amazing person I’ve become.
I am so thankful to Erik for his hard work and support in my journey and I can’t wait to see what the future holds!