Debra (mother & grandmother) got healthy & fit with GENTLE exercise…
Reaching milestones in the wellness journey is important and they should be celebrated.
Good health, better quality of life and vibrant longevity are what we help our clients with every day – and recognizing achievements helps to inspire others to realize they can do it too…
We created a “100 Club” as a milestone to celebrate all clients who reach the “100 LIIT fitness sessions attended” mark.
When we created this a few weeks ago and checked all the numbers we realized a bunch of women who started here when we opened 3 years ago have WAYYYY more than 100 sessions under their belt…
Here’s a perfect example:
Debra signed up with us BEFORE we even opened our doors 3 years ago.. She is a “Founder Client” – but you have to read her great words for yourself…
———- Forwarded message ———
From: Debra
Date: Thu, Aug 1, 2019 at 5:16 PM
Subject: Re: You made the SCULPTAFIT “100 Club”
To: Nikki Doherty
Hi Nikki,
Wow I made the “100 club”! I didn’t know you all were counting!
The one thing I have achieved by coming to SCULPTAFIT is the one thing I came in to do, Strength building!
My motivation at the time was my new grandson; I knew I wanted to be able to keep up with him as he grew older, (and as I got older, too).
He is now 3 yrs old and I play on the floor with him and his cars. I’m slow at getting up, at least to him I am, but I can do it!
I can also pick him up and carry him with ease.
But strength is not the only thing that has happened to me here at SCULPTAFIT; my posture is better, much better, and I have learned I must take care of myself if I am going to take care of others.
I had been looking for a place just for women and I was so excited walking into SCULPTAFIT three years ago!
It’s a place where I feel comfortable coming to and “working out” with other women who are wanting to take better care of themselves.
I highly recommend coming in and trying SCULPTAFIT out, you will not be disappointed!
Thank you to Joey Atlas and all the wonderful coaches here who care for each and every woman that comes through the doors at SCULPTAFIT!
I showed up, I stepped up, I live up! (NOTE: this is the closing mantra at the end of each Studio session 🙂
Debbie Stoutamyer 🙂
Debra Reaches “100 Club” in Small-Group Fitness Sessions for Women at SCULPTAFIT Studio
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We LOVE success stories like Debra’s!
And we’d LOVE to help you reach personal success as well…
If you’re interested in trying our gentle, fun and effective method of fitness for optimum wellness – then reach out asap!
We’d love to have you in for a friendly Studio Tour and a Complimentary Sample Session.
Wellness for Women Works When You Know How to WORK IT!!
Just call or text us at 904-891-3680 for a Studio Tour and Complimentary Sample Session
We hope to see you soon so we can help you get healthy, fit and WELL!!
PS – we also offer 1-on-1 Personal Training in addition to our unique and effective LIIT Small-Group Fitness Sessions
Personal Training Session: LIIT “Posture Primer” on SCULPTAFIT Gym System
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