Dark Chocolate? Busy Mom Breakthrough, End Procrastination, Discover Truth, Simplify This, Latest Grocery Bag Empties
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BUT, we need your help to make this happen. Just a few minutes of you sharing this with friends, family members and/or co-workers is all we ask. Any way you can think of sharing these- PLEASE DO. Your sharing of the show helps enable us to keep producing every new episode. THANK YOU 🙂
In episode #8 of the “Wellness and Weight-Loss for Women Podcast and Video Show” we cover: Busy Mom Breakthrough, End Procrastination, Discover Truth, Simplify This and LOTS MORE…
1 – Studio Client Spotlight(s) – Busy Mom, Megan Has Major Fitness Breakthrough
2 – Long-Distance Client Breakthrough – Patty realizes how much she DIDN’T know despite a life of “trying to know” the right things to do.
3 – Fitness Simplification VS Complication
4 – What’s in Joey’s Healthy Grocery Bag this week?
5 – Q & A about procrastination
How do I stop procrastinating and get started on my fitness program?
And you’ll appreciate this….
Here is a previous podcast episode that Master Instructor Corinne did with me over 2 years ago. The stories and tips we shared STILL apply to day as they are quite personal and POWERFUL.
Skinny Pills, Bad Self-Image, Self-Destruction End In Bizarre and GLORIOUS Victory
So be sure to give this a look and think of at least one person who will benefit greatly by hearing everything we shared in this one:
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Coming to you from the SCULPTAFIT Wellness and Fitness Studio – St Johns & Mandarin area of Jacksonville, Florida
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Thanks for listening/watching!
~Joey, Corinne, Nikki and The SCULPTAFIT Wellness Coaching Team
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