Blog

Ron

At 57 yrs. old and almost 300 lbs, I thought my best fitness days were well behind me. I had always been in decent shape. A multi-sport letterman in college, I played competitive volleyball until my mid-40’s, worked out with weights, and never really thought too much about my diet. About 10 years ago I […]


Pearl

I was asked by a friend to join her at her gym for a free trial and was a bit skeptical, but joined her anyway. I’m so glad I did. I would go to a regular gym before that and would always leave unsatisfied and felt I had accomplished nothing. I didn’t know how to […]


Alyssa H.

Hello my name is Alissa H. This is my life this is my journey. Ever since I became a mother of two beautiful daughters, I have struggled with my weight. The idea of being 118 again has quickly faded. The scale was once a true enemy who controlled my mood and happiness. For the last […]


Courtney

My name is Courtney, I am a 27 year old RN. I came across Iron Fit a few times on Facebook back in the summer of 2014. I was a standard gym girl at Gold’s Gym, would go a few times, so about 30min to an hour and do random things. I even did Krav […]


Carol N

I joined Iron Fit in March of 2016 and was slow going at first to get myself in the habit of concentrating on my health and fitness. I was not as committed and continued to struggle with schedules and EXCUSES. In September, Erik started a fitness challenge. I love challenges. I went to the meeting […]


Lisa

In May 2015, my husband and I moved from Pittsburgh, PA to San Antonio, TX. It was a tough move on me because I’d lived in Pittsburgh my entire life and moving meant leaving behind all of my family and friends. In Pittsburgh, I was active playing soccer on a few teams and going to […]


Jena S.

Before I came to Iron fit my life was much different. I was tired all the time, I suffered from constant back and body pains, and basically had no energy for anything. All I wanted to do was stay in bed. I have always been overweight but in the last few years I really let […]


Amber

I am a stay at home mom with 3 kids and I had let myself go in a way that I never I thought I would. I was sacrificing every part of me for my family, but was actually cutting all of us short of the mom and wife I could be if I was […]


Gene

I’ve trained with Erik for almost 5 years now. I’ve followed him from gym to gym and when he finally took the plunge and opened up Iron Fit Circuit Training at Stone Oak, I immediately joined! Erik’s always been a great trainer, but since venturing out with his own gym and being able to utilize […]


Sandy M

I have been a member of Iron Fit Circuit Training since July 2014. Prior to joining, I’d spent over 30 years working out in big clubs during prime time. It became increasingly difficult to get a good workout in a jam packed gym. I spent an average of 2.5 hours a day in the gym […]