gentle exercise program

We love when women share their life-changing experience of improved health and wellness in order to inspire other women and show them there’s a better way…

So many women have tried all the gimmicks, the fad diets, the “medi-spa” procedures, the detox cleanses, the crazy punishing workouts…. You name it – we’ve heard it all.

And none of that stuff works. You probably know what we mean, right?

The truth is we need proper gentle exercise, wise guidance and a supportive group of people who want us to succeed – and can help us do exactly that.

Here’s another great example of a woman who finally found her health and wellness answer in a unique fitness program that suits her needs perfectly…

————————————————

Hi all.

Just wanted to share what has been floating around in my mind the last week or so because I know this will help other women who read it.

You might remember me talking about some of this when I first came in to get started. I ‘ve been trying for so long to find a great fitness program for my personal health and wellness.

I’ve always valued it and as I’m just beyond middle-age now, it’s even more important to me as I want to avoid early aging and I want to reduce the risk of whatever diseases I can.

And I want to live a vibrant life the rest of my life.

So I share this:

The wild fast-paced dancey classes were a bit over the top…

And the HIIT workouts were to grueling and painful, UGH.

The high-intensity Bootcamp hurt my back & knees.

The hardcore weights & machines were awkward & unrealistic.

But I knew I needed something for better health and wellness. I just didn’t know what it would be until I found this Studio…

After trying barre, pilates and yoga, which were all nice, but didn’t give me the results I needed my neighbor told me about the place she has been going to (SCULPTAFIT) and all the great things it is doing for her and the other ladies who go there.

It sounded exactly like what I needed at this stage of my life and after the first session I knew I found the perfect program. The concept is brilliant, so unique compared to all the other things out there.

It’s almost odd that more programs like this are not more common. I could see this really taking off though and becoming wildly popular.

It’s just so awesome that the first Studio is right here in our local area. And I’ve already brought in 2 friends from church and 1 from work and they all love it.

We are all getting stronger, slimmer, healthier and we feel so amazing.

Everyone here is such a joy to be around, all the other ladies and all the coaches are just so caring and supportive and thoroughly knowledgeable, we just feel so goo about it all, and it shows.

I’m no longer in fear of my health and wellness, and my doctor is loving the improvements she is seeing in my vitals and numbers.

My hubby loves the changes he is seeing 🙂 And I’m looking forward to the next few decades knowing I’m getting fitter and healthier and I’ll be able to do things with my grandkids and travel too.

Feel free to share this with others so that we can help them find that there is “a better way” to fitness and wellness at any stage of life.

No more confusion, no more frustration, all that is gone!

And I know a lot of women struggle with all this, so I’m sharing this today in the hopes that it can reach other women out there who are still looking for something that really works for them and that they will enjoy.

So please share this in your newsletter and blog, and be sure to post the link to the 28-Day program that I started with.

[ here is the link to the 28-Day program that Marlene started with ==> https://getsculptafit.com/HEALTHY-28

I’m so grateful for this place and the wonderful coaches, Corinne, Joan, Kimberly, Madi, Nikki and Missy and all godsends. And of course Joey for bringing his vision to life right here in our town.

What a blessing.
See y’all soon!
Marlene
————————-

Would you like to enjoy the same amazing, life improving experience that Marlene is having?

Then just call or text us right now at 904-891-3680 because we have 3 Complimentary Sample Sessions to give to the first 3 women who get in touch with us.

See, it’s our mission to simply share and teach “the right way of fitness” – so more and more women can be healthy, fit, well, strong and happy.

At minimum you’ll learn EXACTLY how proper and beneficial exercise is supposed to feel to you – so you can get the results and benefits WITHOUT getting hurt or injured.

Or you may love it here so much you want to try one of our life-changing programs 🙂

Either way is great – we just want to help. It’s our gift, our craft, our skill to share with women just like YOU.

So just call or text us right now at 904-891-3680 because we have 3 Complimentary Sample Sessions to give to the first 3 women who get in touch with us.

Don’t procrastinate – you only have one life – and the minutes are slowly ticking by…

Live your best life starting now ==>> call or text us: 904-891-3680

So just call or text us right now at 904-891-3680 because we have 3 Complimentary Sample Sessions to give to the first 3 women who get in touch with us.

Don’t procrastinate – you only have one life – and the minutes are slowly ticking by…

You deserve great health and a high quality of life so you can enjoy it to the fullest.

============================