1 Secret Ingredient of SCULPTAFIT
We have a handful of proprietary ingredients that make SCULPTAFIT the unique and special fitness program that many women are gravitating toward…
For example, every 4 weeks, the Coaching Team designs a new “configuration” of the 16 stations in the SCULPTAFIT Studio. Why we do this every 4 weeks is part of our ‘secret sauce’, so we can’t say too much about that…
Here’s what we can share:
The Coaching Team (MaryAnne, Corinne, Kaci and Nikki) all get together to plan out the next 16-station circuit sequence (configuration). And they also give it a theme so clients have at least one primary element to be mindful of during the 4-week phase of a specific configuration (this is one of the ways we engage and enhance the ‘body/mind’ connection and coordination)
Some examples of these 4-Week Configuration themes are; total-toning, balance, bandology, mindful moving, energy-up/body-fat down, etc…
After the Team designs the configuration, Master Coach MaryAnne meets with Joey for a walk-through/talk-through review, for any final tweaks or adjustments. The video above is a “behind the scenes” look at one of these walk-through/talk-through sessions…. Nikki (Director of Smooth Operations) let the candid camera roll and caught it all on video.
After watching the video, we thought it would be a good idea to share it today to give you a better idea of the careful planning that goes into our gentle, safe, fun and wildly effective method we guide women through on a daily basis.
The video above only shows part of the magic. There is more to what we do and how we make this easy, comfortable and enjoyable for women becomes more evident once you visit the Studio the first time… And from there life just keeps getting better and better…
At minimum, even if you only try to mimic some of the movements we share in the video, at home, and you do them on a consistent basis, you may get just enough out of them to realize “YES, I can do something for myself that makes me feel better and is getting me into better shape and better health!!”
If you’re not already a client, and what you see in the video catches your interest as it relates to your personal health, wellness and longevity – then we’d love to invite you in for a Complimentary Sample Session…
Would You Like a “Spring Ready” Complimentary Sample Session?…
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