A Unique Style of Exercise That Spans Multiple Ages, Fitness Levels and Goals

As word continues to spread, more and more women are finding us and “getting on their program”… And as we get busier with all these new local ladies making their health and wellness a BIG priority – we are slowly expanding our Stellar Coaching Team…

Last month I introduced you to Coach “T” and today I’m introducing you to Coach Krista. She is going to be a Co-Coach/Sub and then maybe more, once her kids’ schedules shift up a bit in the future…

As you know, our process for finding Amazing coaches involves the prospective coach coming in for a full class session and then writing back to us about her experience. What comes back to us in some of those emails is so insightful and so impactful that it’s silly for us not to share it with you…

So, here is what Coach Krista wrote back to us after her first session during the interview process last month:

———- Forwarded message ———-
From: KRISTA C
Date: Wed, Jan 17, 2018 at 12:45 PM
Subject: SCULPTAFIT Class feedback
To: Nikki

Hello Nikki,

Thank you for getting me into a class today. It was very different and gave me a great “workout”!

I liked the slower pace that made my muscles activate for a longer period of time and really made me concentrate on what I was doing, not what everyone else was going. I also like that it’s a truly unique way of working out that is low impact and helps to eliminate many stresses on the body.

This is a unique style of exercise that spans multiple ages from young to mature!

The women in the class were a pleasure to meet and it is great that they all have their own reasons for being there and are working towards their own individual goals. The way that the class is set up allows them to push themselves towards accomplishing those goals without feeling that they have to compete with others.

I think that setup allows them to trust the coach involved as well the process along the way.

When I coach youth athletics I have made it a priority to get to know my players and find a little something that can help me relate with each of them on some level.

I enjoyed listening to Coach MaryAnne as she talked with each of the ladies about some aspect of their lives, it reminded me a great deal of what I have done during my own coaching.

Helping people accomplish their goals and getting to know them on a personal level along the way. The smaller class atmosphere really encourages that connection.

I have noticed that most women seek a comfort when making a decision to trust someone with their goals, I do that myself.

You have created an atmosphere that lets women feel comfortable and helps them reach their goals without all the stress of a regular gym and all the machines. This would be a great place to be a part of!

Thank you and Coach MaryAnne again for the “workout”. I really enjoyed it along with meeting you and getting to talk with you a bit.

Have a great day and end to your week and I look forward to hearing from you.

Krista
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Krista is now part of the Coaching Team here, in the onboarding/training phase, at the time of this post, and moving forward quickly…

After her second session, she was already talking about all the other local women she knows who “need to be in here, and doing this method of unique exercise” because of all the benefits it brings WITHOUT all the agony, risks and pains….

We’d love to have you come in too. You owe it to yourself to be doing something that improves your health, enhances your life and ensures vibrant longevity…

So call or text Nikki now to see if you qualify for 2 free sample sessions and a Studio tour: 904-891-3680

We look forward to meeting you and helping you reach your personal health and wellness goals…

Joey and The Amazing SCULPTAFIT Coaching Team

The Amazing and Caring SCULPTAFIT Coaching Team

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