If you’re like 88% of the population you’re most likely still struggling to get yourself on track with your health and wellness. That is not a stat to be proud of or to feel good about, because it’s the direct line to a slow, painful death (sometimes a fast one, unfortunately) The good news is […]
This is the “Atlas Candid Cam” version of the Fitness Whisperer Podcast Episode #5 In this enlightening episode, you’ll hear: 1 – The Cool Story of How MasterCoach MaryAnne and Joey Met About 5 Years Ago 2 – How MaryAnne Didn’t Know that “most people never exercise”, when she was a growing up (this was […]
Every 4 weeks my SCULPTAFIT Coaching Team at the Studio in Saint Johns & Mandarin, Florida designs a new sequence configuration, as part of our gentle, progressive & multidimensional L.I.I.T. based fitness training method. After Nikki, Kaci, Corinne and MaryAnne plan out the new configuration, MaryAnne schedules a ‘review session’ with me, and she takes […]
The Matrix of Negativity is not only ‘right under your nose’…It’s all around you. All the time. Even if you’re a positive minded, positive spirited person – most of our society and our culture operates from an insidious foundation of negativity (sometimes even disguised as positivity). About 95% of all news is negative (people are […]
Today we share a recent interview of Joey Atlas, Founder of SCULPTAFIT Studios and inventor of the SCULPTABOD fitness training unit… Liz Callham, from the Association of Fitness Studios, hosted the insightful interview and asked Joey questions that brought about answers which highlight the reasons why women are being attracted to this new, gentle, fun […]
1 Secret Ingredient of SCULPTAFIT We have a handful of proprietary ingredients that make SCULPTAFIT the unique and special fitness program that many women are gravitating toward… For example, every 4 weeks, the Coaching Team designs a new “configuration” of the 16 stations in the SCULPTAFIT Studio. Why we do this every 4 weeks is […]
We have a BUNCH of amazing success stories unfolding here, every week, in the SCUPLTAFIT Studio for women… Today, I’m sharing Carol’s with you – not only to inspire you and show you what IS POSSIBLE, but also so you can start implementing her tips asap… First – a little background… Carol was referred to […]
I have been on a health and wellness expedition since 2011… I have struggled with weight issues since I was in my twenties. I am 56 now. In January 2011 I was looking through some pictures that had been taken of me the month before and realized I did not recognize the overweight, unhealthy looking […]
A SCULPTAFIT review in a “Regular” Woman’s Story of AWESOME Inspiration… We use the word “regular” here in a tongue-in-cheek sort of way; because today we show you just how amazing a “regular” women can be when she makes the decision. If you’re 100% happy with your health, your body and your state of mind… […]
Hello and welcome 🙂 The purpose of today’s post is to introduce you to one of our newest Compassionate SCULPTAFIT Coaches, Corinne. She’s a wife & mother of 2 who knows that health and wellness CANNOT be ignored… She has traveled her own journey and after finding sustainable fitness success – now has the burning […]